Laura Alfred is a clinical psychologist and psychotherapist with over 25 years' experience supporting people to better understand themselves, build healthier relationships and find thoughtful ways of
Laura Alfred is a clinical psychologist and psychotherapist with over 25 years' experience supporting people to better understand themselves, build healthier relationships and find thoughtful ways of living with life's complexity, uncertainty and pain. She works from a relational psychodynamic perspective, integrating CBT, interpersonal, mindfulness-based and somatic approaches, offering warm, respectful and personalised therapy grounded in trust, safety and understanding.