Lydia Sterry is a contemplative psychotherapist in her early 50s with a master's in Existential Psychotherapy and Counselling.
Lydia Sterry is a contemplative psychotherapist in her early 50s with a master's in Existential Psychotherapy and Counselling. She explores life themes and struggles through an existential framework, helping clients ask what is really important and build their lives around those answers. She offers a genuine, accepting, and empathetic therapeutic relationship grounded in decades of experience across diverse cultural contexts and human psychology.