The ACT Centre provides confidential psychological services using Acceptance and Commitment Therapy (ACT), a cognitive behavioural therapy incorporating mindfulness and behaviour change techniques.
The ACT Centre provides confidential psychological services using Acceptance and Commitment Therapy (ACT), a cognitive behavioural therapy incorporating mindfulness and behaviour change techniques. They serve all age groups including mothers and babies, children, adolescents, and adults across South Australia. They are committed to providing an accessible, affordable, quality service to those who would otherwise find it too costly or difficult to access support.