Verified 5d ago
This Way Up Mental Health
THIS WAY UP is an online platform offering evidence-based, self-paced mental health programs designed to help you learn effective ways to manage various mental health conditions.
Darlinghurst NSW 20102 services
AHPRA verified
About This Way Up Mental Health
THIS WAY UP is an online platform offering evidence-based, self-paced mental health programs designed to help you learn effective ways to manage various mental health conditions. It's a joint initiative of St Vincent's Hospital and the University of New South Wales, providing online Cognitive Behavioural Therapy (iCBT) based on clinically proven CBT strategies.